Build Systems That Help You Focus, Organize, and Get Things Done Work with your brain instead of fighting against it.
Join Maria Medina, Networking & Business Coach, for an interactive workshop designed to help professionals and business owners understand how ADHD affects productivity, organization, and follow-through.
If you’ve ever felt like you know what needs to be done but struggle to start, stay focused, or finish tasks, you’re not alone.
Many productivity systems are designed for neurotypical brains. In this session, we’ll explore a different approach using Dr. Thomas Brown’s Model of Executive Functions, helping you understand why certain challenges show up in work and life, and how to build systems that support your brain.
You’ll walk away with practical strategies to reduce overwhelm, improve focus, and create productivity habits that actually work. Participants will be asked questions, complete short exercises, and leave with practical systems they can start using immediately.
📅 When & Where
- 📅 When: Monday, May 11, 2026
- 🕘 Time: 10:00AM-11:30AM (PST) | 11AM-12:30PM (MST) | 12PM-1:30PM (CST) | 1PM-2:30PM (EST)
- ⏱️ Duration: 90 Minutes
- 📍 Location: Live on Zoom (link emailed upon registration)
- 💰 Cost: $25
Please note: This is a live, interactive workshop.
📝 Reserve Your Spot Limited Seats Available!
What You’ll Learn
- ✔️How ADHD impacts productivity, organization, and task initiation
- ✔️ The six executive function areas from Dr. Thomas Brown’s model and how they affect work performance
- ✔️ Practical strategies to improve focus, organization, and follow-through
- ✔️ How to build systems that reduce overwhelm and decision fatigue
- ✔️ Simple productivity tools designed specifically for ADHD brains
- ✔️ How to stop relying on motivation and start relying on structure
Who Should Attend
This event is perfect for:
- Business owners with ADHD who struggle with organization or follow-through
- Professionals who feel overwhelmed by competing priorities
- Entrepreneurs managing many responsibilities at once
- Individuals who feel productive sometimes, but inconsistent other times
- Anyone who wants practical systems to improve focus and productivity
You do not need an ADHD diagnosis to benefit from this workshop.
Many professionals struggle with executive function challenges, especially when juggling multiple responsibilities.
What You’ll Walk Away With
Every attendee will leave with practical tools they can implement immediately, including:
- ADHD-Friendly Productivity Worksheet
- Executive Function Self Assessment
- Weekly Planning Framework
- Task Breakdown Template
These tools are designed to help you translate insight into action after the workshop.
🙋♀️ Meet Maria Medina Networking & Business Coach
Maria helps professionals and small business owners build profitable, resilient businesses through time management, networking, and strategic growth.
Founder of The Coaching Network and former owner of a successful print shop, Maria has walked in your shoes and is here to help!
🌟 Maria's Testimonials
Coach Maria has been helping me use my time more efficiently. She has helped me increase my revenue and create work-life -balance that I desperately needed. Some of the specific things she has taught me so far is how to evaluate the amount of time I am spending to network, time blocking my calendar, creating a more
efficient to do list, how to create a CRM system in Google Sheets, how to use surveys to market my workshops, and the list goes on and on. I can’t say enough nice things about The Coaching Network. This company and Maria have changed my life for the better!
Maria and The Coaching Network have been incredibly helpful as I grow my SEO business. As a small business owner, it’s not always easy to know where to invest your time and money, but working with Maria has been well worth it. She holds me accountable—sometimes all it takes is for her to articulate what I already know deep down (yet am avoiding), to get me motivated and organized. She’s also a fantastic sounding board and very knowledgeable when it comes to networking. I highly recommend working with her.
The coaching and collaborating I have done with Maria has been transformative. She embodies the “ah ha” moment, breaking down actionable items to enhance efficiency and effectiveness. I highly recommend Maria for anyone seeking personal and professional growth—she’s amazing!
Build Productivity Systems That Actually Work for Your Brain
Join Maria Medina for this interactive workshop and walk away with practical strategies to reduce overwhelm, improve focus, and create productivity habits that actually work.
