Turn Your Brain Into Your Business Advantage 3 Months to Build Systems That Actually Work for Your Brain
Running a business with ADHD can feel like a constant mix of big ideas, bursts of motivation, unfinished projects, and guilt for not doing things the “normal” way.
This program is designed to help you understand your patterns, build systems that match how your brain works, and create structure without killing your creativity.
This is not about forcing yourself into rigid routines. This is about building a business that works with you, not against you.
Program Structure
Duration: 3 Months
Total Sessions: 7
Month 1: Weekly sessions (4 Sessions)
Month 2: Bi-weekly sessions (2 Sessions)
Month 3: Monthly session (1 Session)
Initial investment of $1,333 total for the full 3-month program, which includes 7 coaching sessions.
After the 3 months, you can choose to continue with monthly coaching for ongoing support and accountability on a pay as you go basis.
Who Is This Program For?
This program is for business owners and professionals who:
- Feel overwhelmed by everything they “should” be doing
- Start strong but struggle with consistency
- Have lots of ideas but difficulty prioritizing
- Get stuck in admin, avoidance, or overthinking
- Know they’re capable of more, but can’t seem to organize it all
- Work all day but feel like they aren’t accomplishing anything
And most importantly… They’re tired of feeling like they’re the problem. You’re not. You just need systems that fit your brain.
Program Outline 3 Months to Build Systems That Actually Work for Your Brain
Month 1: Understand Your Patterns
Before we fix anything, we need to understand how your brain naturally works. This stage is about awareness, not judgment.
Together we will:
- Identify where your time, energy, and attention go
- Spot productivity patterns and triggers
- Understand what you avoid and why
- Pinpoint what energizes you vs drains you
- Reduce guilt by replacing “why can’t I just…” with clarity
This is where most clients start to feel relief. You begin to see that there’s a reason behind the chaos.
Month 2: Build Systems That Work for You
Now that we understand your patterns, we start creating structure that fits you. Not generic productivity hacks. Systems designed around your strengths.
We focus on:
- Simple planning
- methods that don’t overwhelm you
- Time management that works with attention cycles
- Prioritizing money-making activities
- Creating routines that are flexible, not rigid
- Testing tools, workflows, and accountability strategies
This stage is about experimenting and adjusting.
Month 3: Strengthen and Stay Accountable
This is where everything starts to stick.
We focus on:
- Refining what’s working
- Letting go of what isn’t
- Strengthening habits and structure
- Creating consistency without burnout
- Building confidence in your systems
You’ll leave this stage with tools you can continue using long-term.
What Makes This Program Different
This isn’t about fixing you. This is about understanding you. Your creativity, resilience, hyperfocus, and enthusiasm are not weaknesses. They’re strengths that just need direction.
We build around:
- How your brain naturally operates
- Your business goals
- Your energy patterns
- Your strengths, not your struggles
What You’ll Walk Away With
By the end of the 3 months, you can expect:
- Better clarity and direction
- Systems that actually feel manageable
- Less guilt and overwhelm
- More consistency in your actions
- Increased focus on what grows your business
- A stronger sense of control and confidence
Ongoing Support
At the end of the program, you can choose to continue with monthly coaching to:
- Stay accountable
- Keep refining systems
- Navigate new challenges
- Maintain momentum
About Me
I’m Maria Medina, a Certified Professional Coach with over 15 years of experience in marketing, business strategy, and networking. After scaling and selling my own business, I founded The Coaching Network to help small business owners work smarter, not just harder. My approach blends real-world entrepreneurship with strategic consulting, so you can grow your business with clarity, systems, and stronger client relationships.
Client Testimonials
Maria as my coach feels like adding an executive leader to my team. Her experience from startup to growth to exit gives her a perspective I truly value. She’s my strategist and thought partner in leadership, communication, and marketing, while also helping me grow personally in time management, limiting beliefs, and relationship building. On top of that, she’s fun to work with! I highly recommend Maria to any professional or leader looking for guidance and support.
We have been working with The Coaching Network (Maria) for about 6 months now. Maria has helped us tremendously with navigating business networking groups. Not just with selecting the one best for us, but trained us on how to participate in them. She’s even sent some referrals our way. Her knowledge with our industry is a huge plus with daily operations as we continue to learn and grow. Our sales have increased beyond the original target we set after the first few sessions. We will continue using those strategies going into next year focusing on continued growth. Thanks, Maria!
I have worked with Maria consistently for over six months. She proved to be highly effective in helping me analyze my existing marketing opportunities and create new ones. By providing an impartial point of view, she assists me in selecting the best course of action for each specific marketing strategy to maximize my ROI and shorten the turnaround cycles. Thank you, Maria!
