Are you an entrepreneur, business owner, or professional with ADHD who’s brilliant at ideas but overwhelmed by implementation?
You’re not alone.
Maybe you’ve asked yourself:
Why can I start things with so much energy, but stall before I finish?
Why does planning feel harder than execution?
Why do deadlines, priorities, and organization slip even when I know better?
An ADHD Business Coach can help you make sense of all that, work with your neurodivergence instead of against it, and build a business that works for you, not just around the chaos.
So what does an ADHD Business Coach actually do?
An ADHD Business Coach helps you unlock clarity, systems, and momentum in your business. Instead of winging it, overthinking, or hoping motivation will magically show up, you’ll build structures and routines that stick.
Think of it like having a strategic partner who:
- Helps you prioritize what truly matters
- Turns ideas into repeatable workflows
- Designs ADHD-friendly systems for focus, time management, and accountability
- Gives you tools to plan, execute, and finish consistently
ADHD isn’t a flaw to be fixed, it’s a wiring style to be understood. A coach helps you harness your strengths (your creativity, energy, and innovation) while smoothing out the friction points that slow you down.
How ADHD Business Coaching Helps You Grow
Running a business with ADHD isn’t just about productivity hacks (though you’ll get those too). It’s about building a tailored approach that works with your neurodivergent brain so your business grows without burnout.
Here’s what ADHD Business Coaching often focuses on:
- Clarity and Direction — Defining goals that excite you and match your values
- Systems and Structure — Creating processes you can follow even on low-focus days
- Task and Time Management — ADHD-friendly planning strategies that actually work
- Accountability and Momentum — Support that keeps you moving forward, not spinning your wheels
You’ll learn how to manage your attention, not just your calendar.
From Frustration to Forward Motion
Here’s the truth: without support, ADHD can make business feel like starting over every day.
An ADHD Business Coach doesn’t fix your brain, but they help you work with it. You’ll stop asking “Why can’t I just do this?” and start asking “What structure will get this DONE?”
Whether you struggle with prioritizing, time blindness, unfinished projects, or overwhelm, coaching gives you:
- A plan that fits your strengths
- Tools that reduce overwhelm
- Check-ins that fuel progress
- Wins you can measure
And yes, you can build a business that matches your intelligence and ambition without sacrificing your peace of mind.
Ready to See What ADHD Business Coaching Can Do for Your Business?
If you’ve ever felt stuck in the gap between your ideas and your execution, it might be time to talk to an ADHD Business Coach.
Book a free consultation now and discover how a coaching partnership can help you run your business smarter, with less stress and more results.
🌟 Reviews for Maria Medina's Business Coaching
Maria as my coach feels like adding an executive leader to my team. Her experience from startup to growth to exit gives her a perspective I truly value. She’s my strategist and thought partner in leadership, communication, and marketing, while also helping me grow personally in time management, limiting beliefs, and relationship building. On top of that, she’s fun to work with! I highly recommend Maria to any professional or leader looking for guidance and support.
We have been working with The Coaching Network (Maria) for about 6 months now. Maria has helped us tremendously with navigating business networking groups. Not just with selecting the one best for us, but trained us on how to participate in them. She’s even sent some referrals our way. Her knowledge with our industry is a huge plus with daily operations as we continue to learn and grow. Our sales have increased beyond the original target we set after the first few sessions. We will continue using those strategies going into next year focusing on continued growth. Thanks, Maria!
I have worked with Maria consistently for over six months. She proved to be highly effective in helping me analyze my existing marketing opportunities and create new ones. By providing an impartial point of view, she assists me in selecting the best course of action for each specific marketing strategy to maximize my ROI and shorten the turnaround cycles. Thank you, Maria!
